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Meet 22: MIAC Heptathlon - May 5-6, 2005
at Carleton College
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Meet Final Recap - Final Results - Day 1 Recap - Day 1 Results - Cobber Notables
MIAC Heptathlon Final Recap


MIAC Heptathlon Final Results

Day 2
   1 Ashley Dingels, Saint Mary's         4668 total points
      3 100 Meter High Hurdles                  16.21          689 points
      1 High Jump                             5-7 1/4  (1.71m) 867 points
                                Ties NCAA Automatic
                                   NCAA Provisional
                             MIAC Heptathlon record
      1 Shot Put                             37-2 1/2 (11.34m) 618 points
                             MIAC Heptathlon record
      4 200 Meter Dash                          26.49          755 points
      2 Long Jump                           15-11 1/2  (4.86m) 522 points
      4 Javelin Throw                            96-3 (29.33m) 464 points
      1 800 Meters                            2:25.28          753 points
    2 Nicole Plante, Concordia             4462 total points
      1 100 Meter High Hurdles                  15.44          784 points
     10 High Jump                             4-7 1/2  (1.41m) 523 points
      3 Shot Put                             34-0 3/4 (10.38m) 554 points
      5 200 Meter Dash                          26.65          741 points
      4 Long Jump                            15-6 1/4  (4.73m) 487 points
      1 Javelin Throw                           128-2 (39.07m) 649 points
                                   NCAA Provisional
                             MIAC Heptathlon record
      2 800 Meters                            2:27.55          724 points
    3 Dana Luiken , Hamline                4271 total points
      2 100 Meter High Hurdles                  16.01          713 points
      2 High Jump                             5-2 1/2  (1.59m) 724 points
      4 Shot Put                             33-8 3/4 (10.28m) 548 points
      3 200 Meter Dash                          28.23          613 points
      8 Long Jump                           14-11 1/2  (4.56m) 443 points
      2 Javelin Throw                           106-2 (32.37m) 522 points
      6 800 Meters                            2:28.82          708 points
    4 Meghan Orgeman, Saint Benedict       4132 total points
      1 100 Meter High Hurdles                  15.77          743 points
      5 High Jump                                4-11  (1.50m) 621 points
      6 Shot Put                             30-8 1/4  (9.35m) 487 points
      3 200 Meter Dash                          26.46          757 points
      9 Long Jump                                14-4  (4.37m) 396 points
      5 Javelin Throw                            86-5 (26.35m) 408 points
      5 800 Meters                            2:27.85          720 points
    5 Kirsten Fristad, Macalester          4002 total points
      1 100 Meter High Hurdles                  15.07          832 points
                                   NCAA Provisional
      7 High Jump                             4-8 3/4  (1.44m) 555 points
     10 Shot Put                             27-8 1/4  (8.44m) 428 points
      2 200 Meter Dash                          26.18          781 points
                 Betters old MIAC Heptathlon record
     10 Long Jump                                14-3  (4.34m) 388 points
     11 Javelin Throw                        66-9 3/4 (20.36m) 296 points
      3 800 Meters                            2:27.68          722 points
    6 Kestrel Schwaiger, Carleton          3853 total points
      1 100 Meter High Hurdles                  17.18          576 points
      7 High Jump                             4-8 3/4  (1.44m) 555 points
      9 Shot Put                                 28-3  (8.61m) 439 points
      1 200 Meter Dash                          27.67          657 points
      5 Long Jump                            15-5 1/2  (4.71m) 482 points
      3 Javelin Throw                           105-6 (32.17m) 518 points
      9 800 Meters                            2:35.44          626 points
    7 Blythe Bittman, Gustavus             3709 total points
      2 100 Meter High Hurdles                  16.79          620 points
      6 High Jump                             4-9 3/4  (1.47m) 588 points
      5 Shot Put                             31-3 3/4  (9.54m) 499 points
      1 200 Meter Dash                          25.54          838 points
                             MIAC Heptathlon record
      3 Long Jump                            15-7 1/2  (4.76m) 495 points
      0 Javelin Throw                             0-0 
      7 800 Meters                            2:31.90          669 points
    8 Nikki Mammen, St. Thomas             3562 total points
      1 100 Meter High Hurdles                  16.60          642 points
      2 High Jump                             5-2 1/2  (1.59m) 724 points
     13 Shot Put                                 24-9  (7.54m) 370 points
      4 200 Meter Dash                          28.35          604 points
      1 Long Jump                            16-0 1/4  (4.88m) 527 points
     13 Javelin Throw                           62-10 (19.15m) 273 points
     16 800 Meters                            2:54.11          422 points
    9 Amber Schackman, Concordia           3531 total points
      1 100 Meter High Hurdles                  16.49          655 points
     12 High Jump                             4-6 1/4  (1.38m) 491 points
      7 Shot Put                                 30-7  (9.32m) 485 points
      2 200 Meter Dash                          28.14          620 points
      5 Long Jump                            15-5 1/2  (4.71m) 482 points
     16 Javelin Throw                        55-9 1/4 (17.00m) 233 points
     13 800 Meters                            2:40.66          565 points
   10 Kaia Knutson, St. Olaf               3412 total points
      2 100 Meter High Hurdles                  16.71          630 points
     10 High Jump                             4-7 1/2  (1.41m) 523 points
     15 Shot Put                                22-11  (6.98m) 334 points
      2 200 Meter Dash                          27.88          640 points
      7 Long Jump                            15-0 3/4  (4.59m) 451 points
     15 Javelin Throw                        58-1 3/4 (17.72m) 247 points
     10 800 Meters                            2:38.80          587 points
   11 Katja Andresen, St. Olaf             3317 total points
      3 100 Meter High Hurdles                  16.98          599 points
     13 High Jump                                 4-5  (1.35m) 460 points
     11 Shot Put                                 26-7  (8.10m) 406 points
      5 200 Meter Dash                          28.69          577 points
     12 Long Jump                                14-1  (4.29m) 376 points
     14 Javelin Throw                        62-3 3/4 (18.99m) 270 points
      8 800 Meters                            2:35.23          629 points
   12 Tiffany Trost, Saint Benedict        3243 total points
      2 100 Meter High Hurdles                  18.24          464 points
      7 High Jump                             4-8 3/4  (1.44m) 555 points
     12 Shot Put                             25-3 1/4  (7.70m) 380 points
      3 200 Meter Dash                          28.08          625 points
     12 Long Jump                                14-1  (4.29m) 376 points
      8 Javelin Throw                        79-0 1/2 (24.09m) 365 points
     15 800 Meters                            2:48.62          478 points
   13 Beth Ebert, St. Thomas               3171 total points
      2 100 Meter High Hurdles                  19.50          345 points
      4 High Jump                             5-1 1/4  (1.56m) 689 points
      8 Shot Put                             28-8 1/4  (8.74m) 447 points
      4 200 Meter Dash                          29.44          522 points
     11 Long Jump                            14-1 3/4  (4.31m) 381 points
      9 Javelin Throw                            79-0 (24.08m) 365 points
     16 800 Meters                            2:54.11          422 points
   14 Angie Mooney, Bethel                 3080 total points
      3 100 Meter High Hurdles                  20.19          287 points
     13 High Jump                                 4-5  (1.35m) 460 points
      2 Shot Put                             36-2 3/4 (11.04m) 598 points
                 Betters old MIAC Heptathlon record
      5 200 Meter Dash                          30.61          440 points
     14 Long Jump                            13-7 1/2  (4.15m) 343 points
      7 Javelin Throw                        80-4 3/4 (24.50m) 373 points
     11 800 Meters                            2:39.48          579 points
   15 Melanie Priebe, St. Catherine        3014 total points
      2 100 Meter High Hurdles                  19.77          322 points
     16 High Jump                             4-1 1/2  (1.26m) 369 points
     16 Shot Put                             22-6 1/2  (6.87m) 327 points
      1 200 Meter Dash                          27.87          641 points
     15 Long Jump                            13-5 1/2  (4.10m) 331 points
     10 Javelin Throw                        68-0 1/2 (20.74m) 303 points
      4 800 Meters                            2:27.77          721 points
   16 Ashley Keefe, Bethel                 2797 total points
      3 100 Meter High Hurdles                  20.16          289 points
     15 High Jump                                 4-4  (1.32m) 429 points
     14 Shot Put                             24-6 1/4  (7.47m) 365 points
      6 200 Meter Dash                          28.98          556 points
     16 Long Jump                           12-11 1/2  (3.95m) 296 points
     12 Javelin Throw                        64-8 3/4 (19.73m) 284 points
     12 800 Meters                            2:39.53          578 points
   17 Kaaren Sowles, Bethel                2479 total points
      3 100 Meter High Hurdles                  20.83          237 points
     16 High Jump                             4-1 1/2  (1.26m) 369 points
     17 Shot Put                            20-11 1/4  (6.38m) 295 points
      6 200 Meter Dash                          29.62          509 points
     17 Long Jump                                11-5  (3.48m) 196 points
      6 Javelin Throw                           81-11 (24.98m) 382 points
     14 800 Meters                            2:47.42          491 points



 
 
 
MIAC Heptathlon Day 1 Recap

Plante Stays In Ballpark After First Day of MIAC Heptathlon. 
NORTHFIELD-- After the first day of the MIAC heptathlon, Concordia senior sensation Nicole Plante is in the ballpark to capture her first-ever MIAC multi-even crown. It might be a long way to the playing field for Plante, but she is close enough to Day 1 leader Ashley Dingels that a day-two surge could bring Plante the much-coveted title as the league's best overall athlete.

Plante is in third place after the first four events of the competition. She has 2,602 points and is 327 behind Dingels, who uncorked two MIAC heptathlon record-breaking performances in the first three events and finished with a total of 2,929 points.

Concordia's other multi-event participant, Amber Schackman is in eighth place after day one with 2,251 points.

History is in Plante's favor as she tries to make up the 300+ deficit in the final three events. Earlier this year in the St. John's heptathlon, Plante was 235 points behind Dingels after the first day. She then blew past the Cardinal track star in the final day to finish in second place in the event and beat Dingels by 146 points. Plante's second-day performance at St. John's helped her automatically qualify for the NCAA National Meet.

Plante led off the meet by running a 15.44 in the 100-meter hurdles, the second fastest time in the event. She then slipped up by only clearing 4-7.50 in the high jump. That mark was a full five inches below the height she cleared at SJU. Plante then tossed the shot put 34-0.75, and finished the day by running a 26.65 in the 200 meters. Her shot put distance was the third best in the competition.

Two of Plante's top three events are scheduled for the second day. The athletes will start out with the long jump before moving on to the javelin and then finishing off with the 800 meters. Plante has jumped a team-best 16-8 in the long jump and currently holds the top throw in the nation in the javelin at 144-5. If she comes close to either of those marks, she should be able to carry a lead into the final event of the competition, the 800 meters. She would then have to hold off Dingels, who has run a 2:27.22 in the event this year, as opposed to a season-best of 2:28.79 for Plante.

All three events on Friday will take place at Carleton College in Northfield and are scheduled to start at noon.
 

MIAC Heptathlon Day 1 Results

Day 1
   1 Ashley Dingels, Saint Mary's         2929 total points
      3 100 Meter High Hurdles                  16.21          689 points
      1 High Jump                             5-7 1/4  (1.71m) 867 points
                                Ties NCAA Automatic
                                   NCAA Provisional
                             MIAC Heptathlon record
      1 Shot Put                             37-2 1/2 (11.34m) 618 points
                             MIAC Heptathlon record
      4 200 Meter Dash                          26.49          755 points
    2 Meghan Orgeman, Saint Benedict       2608 total points
      1 100 Meter High Hurdles                  15.77          743 points
      5 High Jump                                4-11  (1.50m) 621 points
      6 Shot Put                             30-8 1/4  (9.35m) 487 points
      3 200 Meter Dash                          26.46          757 points
    3 Nicole Plante, Concordia             2602 total points
      1 100 Meter High Hurdles                  15.44          784 points
     10 High Jump                             4-7 1/2  (1.41m) 523 points
      3 Shot Put                             34-0 3/4 (10.38m) 554 points
      5 200 Meter Dash                          26.65          741 points
    4 Dana Luiken , Hamline                2598 total points
      2 100 Meter High Hurdles                  16.01          713 points
      2 High Jump                             5-2 1/2  (1.59m) 724 points
      4 Shot Put                             33-8 3/4 (10.28m) 548 points
      3 200 Meter Dash                          28.23          613 points
    5 Kristen Fristad, Macalester          2596 total points
      1 100 Meter High Hurdles                  15.07          832 points
                                   NCAA Provisional
      7 High Jump                             4-8 3/4  (1.44m) 555 points
     10 Shot Put                             27-8 1/4  (8.44m) 428 points
      2 200 Meter Dash                          26.18          781 points
                 Betters old MIAC Heptathlon record
    6 Blythe Bittman, Gustavus             2545 total points
      2 100 Meter High Hurdles                  16.79          620 points
      6 High Jump                             4-9 3/4  (1.47m) 588 points
      5 Shot Put                             31-3 3/4  (9.54m) 499 points
      1 200 Meter Dash                          25.54          838 points
                             MIAC Heptathlon record
    7 Nikki Mammen, St. Thomas             2340 total points
      1 100 Meter High Hurdles                  16.60          642 points
      2 High Jump                             5-2 1/2  (1.59m) 724 points
     13 Shot Put                                 24-9  (7.54m) 370 points
      4 200 Meter Dash                          28.35          604 points
    8 Amber Schackman, Concordia           2251 total points
      1 100 Meter High Hurdles                  16.49          655 points
     12 High Jump                             4-6 1/4  (1.38m) 491 points
      7 Shot Put                                 30-7  (9.32m) 485 points
      2 200 Meter Dash                          28.14          620 points
    9 Kestrel Schwaiger, Carleton          2227 total points
      1 100 Meter High Hurdles                  17.18          576 points
      7 High Jump                             4-8 3/4  (1.44m) 555 points
      9 Shot Put                                 28-3  (8.61m) 439 points
      1 200 Meter Dash                          27.67          657 points
   10 Kaia Knutson, St. Olaf               2127 total points
      2 100 Meter High Hurdles                  16.71          630 points
     10 High Jump                             4-7 1/2  (1.41m) 523 points
     15 Shot Put                                22-11  (6.98m) 334 points
      2 200 Meter Dash                          27.88          640 points
   11 Katja Andresen, St. Olaf             2042 total points
      3 100 Meter High Hurdles                  16.98          599 points
     13 High Jump                                 4-5  (1.35m) 460 points
     11 Shot Put                                 26-7  (8.10m) 406 points
      5 200 Meter Dash                          28.69          577 points
   12 Tiffany Trost, Saint Benedict        2024 total points
      2 100 Meter High Hurdles                  18.24          464 points
      7 High Jump                             4-8 3/4  (1.44m) 555 points
     12 Shot Put                             25-3 1/4  (7.70m) 380 points
      3 200 Meter Dash                          28.08          625 points
   13 Beth Ebert, St. Thomas               2003 total points
      2 100 Meter High Hurdles                  19.50          345 points
      4 High Jump                             5-1 1/4  (1.56m) 689 points
      8 Shot Put                             28-8 1/4  (8.74m) 447 points
      4 200 Meter Dash                          29.44          522 points
   14 Angie Mooney, Bethel                 1785 total points
      3 100 Meter High Hurdles                  20.19          287 points
     13 High Jump                                 4-5  (1.35m) 460 points
      2 Shot Put                             36-2 3/4 (11.04m) 598 points
                 Betters old MIAC Heptathlon record
      5 200 Meter Dash                          30.61          440 points
   15 Melanie Priebe, St. Catherine        1659 total points
      2 100 Meter High Hurdles                  19.77          322 points
     16 High Jump                             4-1 1/2  (1.26m) 369 points
     16 Shot Put                             22-6 1/2  (6.87m) 327 points
      1 200 Meter Dash                          27.87          641 points
   16 Ashley Keefe, Bethel                 1639 total points
      3 100 Meter High Hurdles                  20.16          289 points
     15 High Jump                                 4-4  (1.32m) 429 points
     14 Shot Put                             24-6 1/4  (7.47m) 365 points
      6 200 Meter Dash                          28.98          556 points
   17 Kaaren Sowles, Bethel                1410 total points
      3 100 Meter High Hurdles                  20.83          237 points
     16 High Jump                             4-1 1/2  (1.26m) 369 points
     17 Shot Put                            20-11 1/4  (6.38m) 295 points
      6 200 Meter Dash                          29.62          509 points
 
 
 

MIAC Heptathlon Notables

NCAA PROVISIONAL NATIONAL QUALIFYING:
Heptathlon Nicole Plante 4462
Javelin Throw Nicole Plante 128-2

 
MIAC HEPTATHLON RECORD:
Javelin Throw Nicole Plante 128-2
 

COBBER ALL-TIME TOP 10 PERFORMERS:
100 Hurdles Nicole Plante 15.44 Top 10-#4 tie
Heptathlon Amber Schackman 3531 Top 10-#9
 

PERSONAL RECORDS:
Nicole Plante 100 hurdles (tie), shot put, 200
Amber Schackman 100 hurdles, shot put, 200, 800, heptathlon
 
 
 
 
 
 

 

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